What is Abusive-Codependency?
By Tigress Luv, The Break Up Guru
Abusers tend to display characteristics
of the codependent personality, as well as do those who stay in abusive
relationships.
Codependent Personality Disorder is a
dysfunctional relationship with ourselves. The codependent is characterized
by their obsessive and repeated attempts to live their life through another,
or to live their life for another. To enable this 'switch' they attempt to
control another and to control circumstances. The codependent may often feel
like they are a victim, or that everything wrong in their life is another's
fault. They have the tendency to blame others for
wrongness within themselves, or to be hypervigilant to
other's actions and opinions. They may attempt to 'fix' others,
or feel an intense anxiety in a relationship. They fear intimacy, yet -
self-contradicting - have an intense fear of being alone
or abandoned.
Ironically, as much as a codependent person
may feel responsible for others, may feel the need to take care of others,
or may overly relate to another's moods, they still harbor the false belief
that it is the other person that is responsible for him. He often will blame
others for his unhappiness or his problems. If he has an issue it is almost
always because of something another person said or did, or didn't say or
do.
Additionally, where the codependent may
feel that it is other's in their life that are 'over-controlling', it is
in fact they, themselves, that are the overly controlling person. He is afraid
that by allowing others to be who they are, or by allowing events to unfold
as they will, that he will somehow, himself, be out of control. The codependent
man believe only he knows best, he believes those around him should behave
as he thinks they should behave, and he uses all kinds of little ways to
get that person to do and think as he believes they should. He then becomes
very controlling and if the other person fights this control, refuses to
change, or remains adamant in their own beliefs the codependent will attempt
to control and manipulate them even more - all the while claiming that the
other one is the controlling one. He will use force, threats, coercion, advice
giving, helplessness, guilt, insulting, shame, remove assets, neediness,
selfishness, denial, manipulation, or domination - anything he can in his
attempt to gain control over another.
Emotional problems are common in the
codependent. Depression, anxiety, dysfunctional relationships, insomnia,
addictions, or over possessiveness in relationships are all common traits
among codependents. Additionally, a codependent often has a driven compulsion
for 'more', yet an anxious feeling of incompleteness or emptiness will remain
- no matter what he has accomplished.
Common signs that you may be a codependent
abuser:
-
Constantly seek approval and affirmation
from your mate, having no sense of self identity outside a
relationship
-
Inability to feel comfortable when
alone
-
Feelings of being different or not like
others
-
Confusion, or a deep sense of
inadequacy
-
Feeling either totally responsible or
completely without blame
-
Extreme dependency on your mate, and an
intense fear of abandonment
-
Unyielding and in need of constant control
over all aspects of the relationship
-
Extremely low self esteem and may be very
self-critical
-
Difficulty in developing or sustaining
meaningful relationships. Long line of failed relationships of which the
codependent believes the other partner was always to blame
-
Lies for no reason. Creates a 'false self'
that the outside world sees
-
Denies or refuses to recognize that his
actions are not 'normal' behaviors
-
Denies feelings of fear, insecurity,
inadequacy, guilt, hurt, or shame with self
-
Gets bored easily, needs to feel
excitement
Common signs that you may be a codependent
in an abusive relationship:
-
Difficulty in following a simple project
through. Inability to concentrate
-
Unhappy. Joyless. Unable to to relax and
have fun
-
Depression
-
Sadness
-
Fearful of change
-
Intense lack of self-confidence. Inability
to make even simple decisions or choices
-
Denies feelings of fear, insecurity,
inadequacy, guilt, hurt, or shame with self
-
Inability to positively see alternatives
to bad situations. Pessimism
-
Isolation from friends and
family
-
Believe there is something wrong with
you. Think you need to change to make your partner happy
-
Fear of making mistakes
-
Feel anxiety when faced with anger and
criticism
-
Confusion between love and
pity
-
Tendency to be a rescuer and seeks those
who 'need' you
~by Tigress
Luv
For more information about getting over
the pain of breakup, please read How to
Get Over a Breakup, by Tigress Luv, the Breakup Guru.
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